Amount Per 45 g with skimmed milk | |||
Calories | 276 Kcal (1156 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Sodium | 200mg | 8% | |
Total Carbs | 33g | 11% | |
Sugars | 15g | 60% | |
Dietary Fiber | 18g | 72% | |
Protein | 8g | 16% | |
Iron | 3.1mg | 17% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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