Calories in De Dutch Pannekoek House Mushroom with Fruit

Serving size

1042Calories

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How many calories should you eat?

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Amount Per 859 g
Calories	1042 Kcal (4363 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	17g	85%
Cholesterol	756mg	252%
Sodium	942mg	39%
Total Carbs	102g	34%
Sugars	34g	136%
Dietary Fiber	13g	52%
Protein	41g	82%
Vitamin C	1.4mg	2%
Vitamin A	1.2mg	41%
Iron	9.2mg	51%
Calcium	38.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.5, PointsPlus: 25, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1042 calories

Let's Burn 1042 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1042 calories) 859 g

Cal: 52.1 %
Fat: 64.6 %
Carb: 34 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Fat (39.8%)
Protein (17.3%)

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