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mushroom stems and pieces no salt added

Mushroom stems and pieces no salt added Calories

Calories in ShurFine Mushroom stems and pieces no salt added

Serving size

452Calories

All ShurFine Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.5 cup with liquid
Calories	452 Kcal (1892 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Cholesterol	75mg	25%
Total Carbs	63g	21%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 12, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 452 calories

Let's Burn 452 Calories!

1.7 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (452 calories) 113 g

Cal: 22.6 %
Fat: 16.9 %
Carb: 21 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.9%)
Fat (22.3%)
Protein (20.8%)

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