Mushroom spinach and sundried tomatoes risotto Calories

Calories in BBC Good Food Mushroom spinach and sundried tomatoes risotto

Serving size

574Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	574 Kcal (2403 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	10g	50%
Sodium	2mg	0%
Total Carbs	70g	23%
Dietary Fiber	5g	20%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.5, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 574 calories

Let's Burn 574 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (574 calories) 240 g

Cal: 28.7 %
Fat: 33.8 %
Carb: 23.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.3%)
Fat (36.3%)
Protein (12.5%)

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BBC Good Food Mushroom spinach and sundried tomatoes risotto Good and Bad Points

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