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mushroom, olive, green pepper, ham, onion pizza- hand tossed

Mushroom, olive, green pepper, ham, onion pizza- hand tossed Calories

Calories in Domino's Pizza Mushroom, olive, green pepper, ham, onion pizza- hand tossed

Serving size

195Calories

Full Domino's Pizza Menu Nutrition

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How many calories should you eat?

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Amount Per 1 pizza
Calories	195 Kcal (816 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	490mg	20%
Total Carbs	25g	8%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	8g	16%
Vitamin C	6mg	10%
Vitamin A	1.2mg	40%
Iron	1.4mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 195 calories

Let's Burn 195 Calories!

43 mins

Swimming, treading water, moderate effort
21 mins

Running, general
22 mins

Bicycling, general
54 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (195 calories) 30 g

Cal: 9.8 %
Fat: 10.8 %
Carb: 8.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.3%)
Fat (32.3%)
Protein (16.4%)

Food With Similar Nutrition To Domino's Pizza Mushroom, olive, green pepper, ham, onion pizza- hand tossed

Taco Bell Fajita grilled stuft burrito with chicken grilled and marinated all-white-meat chicken, roasted fajita vegetables, zesty fajita sauce, and cool sour cream all wrapped in a flour tortilla and grilled
(1 serving):
Calories 620, Total Fat 25, Total Carbs 70, Protein 30

Cal 620, Fat 25, Carbs 70, Prot 30

Brand: Taco Bell
Taco Bell Fajita grilled stuft burrito with steak marinated carne asada steak, roasted fajita vegetables, zesty fajita sauce, and cool sour cream all wrapped in a flour tortilla and grilled
(1 serving):
Calories 630, Total Fat 27, Total Carbs 69, Protein 26

Cal 630, Fat 27, Carbs 69, Prot 26

Brand: Taco Bell

Domino's Pizza Mushroom, olive, green pepper, ham, onion pizza- hand tossed Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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