Calories in Cooking Light Mushroom frittata (january 2013)
145Calories
Amount Per 0.166667 th frittata w/ 1/3 cup arugula mix | |||
Calories | 145 Kcal (607 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 243mg | 81% | |
Sodium | 352mg | 15% | |
Total Carbs | 4g | 1% | |
Protein | 10g | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment