Calories in Einstein Bros. Mushroom, egg, cheese, asparagus on a thin bagel, no sauce

276Calories
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Nutrition Facts Einstein Bros. Mushroom, egg, cheese, asparagus on a thin bagel, no sauce

Amount Per 1 sandwich
Calories 276 Kcal (1156 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 18mg 6%
Sodium 549mg 23%
Dietary Fiber 2g 8%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (276 calories) 14.8 g
  • Cal: 13.8 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (58.4%)
  • Protein (41.6%)
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