Calories in Weight Watchers Mushroom & broccoli wedge melt

236Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Mushroom & broccoli wedge melt

Amount Per 300 g
Calories 236 Kcal (988 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Sodium 500mg 21%
Total Carbs 34g 11%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 236 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 300 g
  • Cal: 11.8 %
  • Fat: 9.2 %
  • Carb: 11.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Fat (23.5%)
  • Protein (17.4%)
Weight Watchers Mushroom & broccoli wedge melt Good and Bad Points
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