Calories in First Watch Mushroom and cheese omelet

370Calories
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Nutrition Facts First Watch Mushroom and cheese omelet

Amount Per 1 omelet
Calories 370 Kcal (1549 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 16g 80%
Cholesterol 683mg 228%
Sodium 235mg 10%
Total Carbs 3g 1%
Protein 22g 44%
Vitamin A 7.2mg 240%
Iron 2mg 11%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 185 g
  • Cal: 18.5 %
  • Fat: 47.7 %
  • Carb: 1 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.2%)
  • Fat (73.6%)
  • Protein (23.2%)

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