Calories in Jarrow Formulas Muscle optimeal

180Calories
How many calories should you eat?
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Nutrition Facts Jarrow Formulas Muscle optimeal

Amount Per 2 scoops
Calories 180 Kcal (754 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 90mg 4%
Potassium 400mg 9%
Total Carbs 17g 6%
Sugars 7g 28%
Dietary Fiber 6g 24%
Protein 22g 44%
Vitamin C 15mg 25%
Vitamin A 5mg 167%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 46 g
  • Cal: 9 %
  • Fat: 3.1 %
  • Carb: 5.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.1%)
  • Fat (10.3%)
  • Protein (50.6%)
Jarrow Formulas Muscle optimeal Good and Bad Points
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