Calories in CytoSport Muscle milk gainer

Serving size

650Calories

All CytoSport Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 4 scoops
Calories	650 Kcal (2721 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	25mg	8%
Sodium	200mg	8%
Potassium	570mg	12%
Total Carbs	109g	36%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	32g	64%
Vitamin C	21mg	35%
Vitamin A	7mg	233%
Iron	6.3mg	35%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 960 g

Cal: 32.5 %
Fat: 13.8 %
Carb: 36.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.6%)
Fat (12.6%)
Protein (19.8%)

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