Calories in Tropical Smoothie Cafe Muscle blaster (whey, no sug, no splenda)

253Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Muscle blaster (whey, no sug, no splenda)

Amount Per 1 shake
Calories 253 Kcal (1059 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 40mg 13%
Sodium 37mg 2%
Total Carbs 41g 14%
Sugars 23g 92%
Dietary Fiber 6g 24%
Protein 24g 48%
Vitamin C 66.6mg 111%
Vitamin A 0.6mg 20%
Iron 1.3mg 7%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 0 g
  • Cal: 12.7 %
  • Fat: 4.6 %
  • Carb: 13.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (9.4%)
  • Protein (33.4%)
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