Calories in Tropical Smoothie Cafe Muscle Blaster™

433Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Muscle Blaster™

Amount Per 24 oz
Calories 433 Kcal (1813 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 43mg 14%
Sodium 34mg 1%
Total Carbs 89g 30%
Sugars 71g 284%
Dietary Fiber 6g 24%
Protein 24g 48%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 27.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 433 calories

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% RDI of Main Nutrition Facts

22%
of RDI* (433 calories) 680.4 g
  • Cal: 21.7 %
  • Fat: 4.6 %
  • Carb: 29.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.3%)
  • Fat (5.6%)
  • Protein (20%)
Tropical Smoothie Cafe Muscle Blaster™ Good and Bad Points
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