Amount Per 1 smoothie | |||
Calories | 430 Kcal (1800 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Cholesterol | 40mg | 13% | |
Sodium | 35mg | 1% | |
Total Carbs | 89g | 30% | |
Sugars | 71g | 284% | |
Dietary Fiber | 6g | 24% | |
Protein | 24g | 48% | |
Vitamin C | 66mg | 110% | |
Vitamin A | 0.4mg | 13% | |
Iron | 1.4mg | 8% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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