Calories in Kroger Multigrain slim sandwich bread

Serving size

581Calories

All Kroger Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bun
Calories	581 Kcal (2433 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	4g	20%
Cholesterol	118mg	39%
Potassium	832mg	18%
Total Carbs	40g	13%
Sugars	21g	84%
Dietary Fiber	14g	56%
Protein	56g	112%
Vitamin C	33mg	55%
Vitamin A	7.8mg	260%
Iron	3.1mg	17%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 12.4, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 581 calories

Let's Burn 581 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (581 calories) 30 g

Cal: 29.1 %
Fat: 29.2 %
Carb: 13.3 %
Prot: 112 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.8%)
Fat (30.8%)
Protein (40.4%)

Food With Similar Nutrition To Kroger Multigrain slim sandwich bread

Panera Bread Tuna salad on 1 piece of all natural white loaf with lettuce
(1 piece of bread with tuna):
Calories 285, Total Fat 11, Total Carbs 21, Protein 23

Cal 285, Fat 11, Carbs 21, Prot 23

Brand: Panera Bread
Golden Wonder The nations noodle all day breakfast
(1 pot):
Calories 298, Total Fat 10, Total Carbs 17, Protein 33

Cal 298, Fat 10, Carbs 17, Prot 33

Brand: Golden Wonder

Kroger Multigrain slim sandwich bread Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in saturated fat

Add your comment

User Reviews of multigrain slim sandwich bread

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Kroger Multigrain slim sandwich bread

100
Calories
Per 1 serving

Multigrain slim sandwich bread
Trader Joes

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!