Calories in Natures Own Multigrain raisin hot oatmeal
180Calories
Amount Per 50 g | |||
Calories | 180 Kcal (754 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 100mg | 4% | |
Potassium | 180mg | 4% | |
Total Carbs | 39g | 13% | |
Sugars | 18g | 72% | |
Dietary Fiber | 4g | 16% | |
Protein | 4g | 8% | |
Iron | 1.4mg | 8% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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