Calories in Fairway Multigrain pancakes

Serving size

122Calories

All Fairway Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	122 Kcal (511 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Cholesterol	31mg	10%
Sodium	172mg	7%
Total Carbs	20g	7%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	4g	8%
Vitamin C	7.2mg	12%
Vitamin A	0.6mg	20%
Iron	1.1mg	6%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 122 calories

Let's Burn 122 Calories!

27 mins

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14 mins

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34 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (122 calories) 118 g

Cal: 6.1 %
Fat: 6.2 %
Carb: 6.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.6%)
Fat (27.3%)
Protein (12.1%)

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