Calories in Back To Nature Multigrain flax seeded faltbread crakers

120Calories
How many calories should you eat?
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Nutrition Facts Back To Nature Multigrain flax seeded faltbread crakers

Amount Per 3 peices
Calories 120 Kcal (502 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 90mg 4%
Potassium 65mg 1%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 2g 4%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 120 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 44.4 g
  • Cal: 6 %
  • Fat: 7.7 %
  • Carb: 6 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.6%)
  • Fat (36%)
  • Protein (6.4%)
Back To Nature Multigrain flax seeded faltbread crakers Good and Bad Points
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