Calories in Bento Multigrain california roll

310Calories
How many calories should you eat?
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Nutrition Facts Bento Multigrain california roll

Amount Per 9 pieces
Calories 310 Kcal (1298 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 670mg 28%
Total Carbs 56g 19%
Sugars 8g 32%
Dietary Fiber 7g 28%
Protein 8g 16%
Vitamin C 3.6mg 6%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 4258.8 g
  • Cal: 15.5 %
  • Fat: 7.7 %
  • Carb: 18.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.4%)
  • Fat (15%)
  • Protein (10.6%)
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