Calories in Goodman Fielder Multigrain bread, sliced

Serving size

164Calories

All Goodman Fielder Products Nutrition

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Amount Per 67 g, 2 slices
Calories	164 Kcal (687 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Total Carbs	29g	10%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 164 calories

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% RDI of Main Nutrition Facts

of RDI* (164 calories) 67 g

Cal: 8.2 %
Fat: 1.5 %
Carb: 9.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.9%)
Fat (6%)
Protein (16.1%)

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Goodman Fielder Multigrain bread, sliced Good and Bad Points

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