Calories in Gold Medal Multigrain bread

200Calories
How many calories should you eat?
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Nutrition Facts Gold Medal Multigrain bread

Amount Per 1 serving
Calories 200 Kcal (837 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 270mg 11%
Total Carbs 42g 14%
Sugars 4g 16%
Dietary Fiber 12g 48%
Protein 8g 16%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 86 g
  • Cal: 10 %
  • Fat: 6.2 %
  • Carb: 14 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (15.3%)
  • Protein (13.6%)
Gold Medal Multigrain bread Good and Bad Points
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