Calories in ShopRite Multigrain bagels

280Calories
How many calories should you eat?
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Nutrition Facts ShopRite Multigrain bagels

Amount Per 1 bagel
Calories 280 Kcal (1172 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 540mg 23%
Potassium 135mg 3%
Total Carbs 55g 18%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 12g 24%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 4.9 g
  • Cal: 14 %
  • Fat: 3.1 %
  • Carb: 18.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.9%)
  • Fat (6.3%)
  • Protein (16.8%)
ShopRite Multigrain bagels Good and Bad Points
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