Calories in Synergy Multi vitamin 3000

Serving size

3394Calories

All Synergy Products Nutrition

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How many calories should you eat?

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Amount Per 6 capsule
Calories	3394 Kcal (14210 kJ)
Calories from fat	1305 Kcal
		% Daily Value*
Total Fat	145g	223%
Saturated Fat	42g	210%
Cholesterol	550mg	183%
Potassium	1664mg	35%
Total Carbs	264g	88%
Sugars	73g	292%
Dietary Fiber	68g	272%
Protein	289g	578%
Vitamin C	183mg	305%
Vitamin A	18.2mg	607%
Iron	60.8mg	338%
Calcium	1230mg	123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 79.2, PointsPlus: 87, SmartPoints: 95

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3394 calories

Let's Burn 3394 Calories!

12.4 hour

Swimming, treading water, moderate effort
6.2 hour

Running, general
6.3 hour

Bicycling, general
15.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

170%

of RDI* (3394 calories) 2839.2 g

Cal: 169.7 %
Fat: 223.1 %
Carb: 88 %
Prot: 578 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30%)
Fat (37.1%)
Protein (32.9%)

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Synergy Multi vitamin 3000 Good and Bad Points

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