Calories in The Food Doctor Multi seed & cereal pitta bread

163Calories
How many calories should you eat?
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Nutrition Facts The Food Doctor Multi seed & cereal pitta bread

Amount Per 1 pitta
Calories 163 Kcal (682 kJ)
Calories from fat 28.8 Kcal
% Daily Value*
Total Fat 3.2g 5%
Saturated Fat 0.3g 2%
Total Carbs 26.7g 9%
Sugars 1.1g 4%
Dietary Fiber 8.5g 34%
Protein 7.6g 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 70 g
  • Cal: 8.2 %
  • Fat: 4.9 %
  • Carb: 8.9 %
  • Prot: 15.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.7%)
  • Fat (16.2%)
  • Protein (19.2%)
The Food Doctor Multi seed & cereal pitta bread Good and Bad Points
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