Calories in Swiss Chalet Multi-grain oven-baked roll
150Calories
Amount Per 56 g | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Saturated Fat | 0.4g | 2% | |
Sodium | 210mg | 9% | |
Total Carbs | 28g | 9% | |
Sugars | 1g | 4% | |
Dietary Fiber | 2g | 8% | |
Protein | 6g | 12% | |
Vitamin A | 0.5mg | 15% | |
Iron | 2.7mg | 15% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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