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multi-grain mild buffalo wing chips with bleu cheese drizzle little wings

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multi-grain mild buffalo wing chips with bleu cheese drizzle little wings Rock-n-Roll Gourmet Nutrition info

Calories in Rock-n-Roll Gourmet Multi-grain mild buffalo wing chips with bleu cheese drizzle little wings

Serving size

120Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	120 Kcal (502 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	2g	10%
Sodium	370mg	15%
Total Carbs	19g	6%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	2g	4%
Vitamin A	0.1mg	4%
Iron	0.3mg	2%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

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13 mins

Running, general
13 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 28 g

Cal: 6 %
Fat: 6.9 %
Carb: 6.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.9%)
Fat (34.9%)
Protein (6.2%)

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Rock-n-Roll Gourmet Multi-grain mild buffalo wing chips with bleu cheese drizzle little wings Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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