Calories in Wasa Multi grain crispbread 1 p

1320Calories
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Nutrition Facts Wasa Multi grain crispbread 1 p

Amount Per 1 slice
Calories 1320 Kcal (5527 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 220mg 73%
Potassium 407mg 9%
Total Carbs 192g 64%
Sugars 12g 48%
Dietary Fiber 10g 40%
Protein 99g 198%
Vitamin C 6mg 10%
Vitamin A 44.6mg 1487%
Iron 10.6mg 59%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

66%
of RDI* (1320 calories) 15 g
  • Cal: 66 %
  • Fat: 23.1 %
  • Carb: 64 %
  • Prot: 198 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Fat (10.4%)
  • Protein (30.5%)
Wasa Multi grain crispbread 1 p Good and Bad Points
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