Calories in Wheatland Multi grain bread

195Calories
How many calories should you eat?
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Nutrition Facts Wheatland Multi grain bread

Amount Per 1 slice
Calories 195 Kcal (816 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 65mg 22%
Potassium 373mg 8%
Total Carbs 11g 4%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 27g 54%
Vitamin C 49.2mg 82%
Vitamin A 8.4mg 280%
Iron 3.8mg 21%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 195 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 0 g
  • Cal: 9.8 %
  • Fat: 7.7 %
  • Carb: 3.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.3%)
  • Fat (22.8%)
  • Protein (54.8%)
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