Calories in Colonial Multi grain bread

181Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Colonial Multi grain bread

Amount Per 2 slices
Calories 181 Kcal (758 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 332mg 14%
Total Carbs 35g 12%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 181 calories

Let's Burn 181 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (181 calories) 9.8 g
  • Cal: 9.1 %
  • Fat: 3.1 %
  • Carb: 11.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.9%)
  • Fat (9.9%)
  • Protein (13.2%)
Colonial Multi grain bread Good and Bad Points
Add your comment
User Reviews of multi grain bread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top