Multi-fit flakes with chocolate Calories

Calories in H-E-B Multi-fit flakes with chocolate

Serving size

150Calories

All H-E-B Products Nutrition

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How many calories should you eat?

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Amount Per 0.666667 cup
Calories	150 Kcal (628 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Sodium	140mg	6%
Total Carbs	30g	10%
Sugars	13g	52%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin C	18mg	30%
Vitamin A	2mg	67%
Iron	8.1mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 38 g

Cal: 7.5 %
Fat: 3.1 %
Carb: 10 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Fat (12%)
Protein (8%)

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H-E-B Multi-fit flakes with chocolate Good and Bad Points

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