Calories in Sobeys Multi ciabatta bun

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Sobeys Multi ciabatta bun

Amount Per 1 complete
Calories 200 Kcal (837 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 490mg 20%
Total Carbs 39g 13%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 240 g
  • Cal: 10 %
  • Fat: 4.6 %
  • Carb: 13 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.9%)
  • Fat (12.8%)
  • Protein (13.3%)
Sobeys Multi ciabatta bun Good and Bad Points
Add your comment
User Reviews of multi ciabatta bun
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top