Calories in Egg Beaters Muffin with spinach and edamame

41Calories
How many calories should you eat?
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Nutrition Facts Egg Beaters Muffin with spinach and edamame

Amount Per 1 muffin
Calories 41 Kcal (172 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 143mg 6%
Total Carbs 2g 1%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (41 calories) 240 g
  • Cal: 2.1 %
  • Fat: 0 %
  • Carb: 0.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20%)
  • Protein (80%)
Egg Beaters Muffin with spinach and edamame Good and Bad Points
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