Calories in Wegmans Muffin, whole wheat raisin bran

290Calories
How many calories should you eat?
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Nutrition Facts Wegmans Muffin, whole wheat raisin bran

Amount Per 1 muffin
Calories 290 Kcal (1214 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2.5g 13%
Cholesterol 60mg 20%
Sodium 230mg 10%
Total Carbs 44g 15%
Sugars 27g 108%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 85 g
  • Cal: 14.5 %
  • Fat: 18.5 %
  • Carb: 14.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.9%)
  • Fat (35.5%)
  • Protein (6.6%)
Wegmans Muffin, whole wheat raisin bran Good and Bad Points
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