Calories in Holiday Inn Muffin cheese struessel

Serving size

1642Calories

All Holiday Inn Products Nutrition

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How many calories should you eat?

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Amount Per 1 muffin
Calories	1642 Kcal (6875 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	7g	35%
Cholesterol	98mg	33%
Potassium	668mg	14%
Total Carbs	256g	85%
Sugars	51g	204%
Dietary Fiber	34g	136%
Protein	76g	152%
Vitamin C	16.8mg	28%
Vitamin A	0.8mg	27%
Iron	5.6mg	31%
Calcium	1110mg	111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 34.5, PointsPlus: 40, SmartPoints: 50

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1642 calories

Let's Burn 1642 Calories!

6 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3 hour

Bicycling, general
7.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

82%

of RDI* (1642 calories) 709 g

Cal: 82.1 %
Fat: 46.2 %
Carb: 85.3 %
Prot: 152 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.1%)
Fat (16.9%)
Protein (19%)

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Holiday Inn Muffin cheese struessel Good and Bad Points

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