Calories in Holland & Barrett Muesli gluten free nature 's harvest breakfast cereal

234Calories
How many calories should you eat?
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Nutrition Facts Holland & Barrett Muesli gluten free nature 's harvest breakfast cereal

Amount Per 1 serving
Calories 234 Kcal (980 kJ)
Calories from fat 70.2 Kcal
% Daily Value*
Total Fat 7.8g 12%
Total Carbs 32.4g 11%
Dietary Fiber 1.8g 7%
Protein 8.4g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 60 g
  • Cal: 11.7 %
  • Fat: 12 %
  • Carb: 10.8 %
  • Prot: 16.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (31%)
  • Protein (13.8%)
Holland & Barrett Muesli gluten free nature 's harvest breakfast cereal Good and Bad Points
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