Muesli fruit and spice breakfast cereal Calories

Calories in Sainsburys Muesli fruit and spice breakfast cereal

Serving size

184Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	184 Kcal (770 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Total Carbs	34.5g	12%
Dietary Fiber	3.5g	14%
Protein	3.5g	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 184 calories

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40 mins

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% RDI of Main Nutrition Facts

of RDI* (184 calories) 50 g

Cal: 9.2 %
Fat: 4.6 %
Carb: 11.5 %
Prot: 7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.5%)
Fat (14.8%)
Protein (8.7%)

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Sainsburys Muesli fruit and spice breakfast cereal Good and Bad Points

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