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mto turkey sub lettuce tomato american cheese spicy sauce wheat bread

Mto turkey sub lettuce tomato american cheese spicy sauce wheat bread Calories

Calories in Sheetz Mto turkey sub lettuce tomato american cheese spicy sauce wheat bread

Serving size

385Calories

Full Sheetz Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 253 g
Calories	385 Kcal (1612 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 0, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 385 calories

Let's Burn 385 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (385 calories) 253 g

Cal: 19.3 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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