Calories in Vrooman Mr. rib

Serving size

619Calories

Full Vrooman Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	619 Kcal (2592 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Sodium	1052mg	44%
Total Carbs	60g	20%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.7, PointsPlus: 17, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 619 calories

Let's Burn 619 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (619 calories) 100 g

Cal: 31 %
Fat: 43.1 %
Carb: 20 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39%)
Fat (40.9%)
Protein (20.1%)

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