Mr. Goodcents Original™, Wheat 12" Calories

Calories in Mr. Goodcents Mr. Goodcents Original™, Wheat 12"

Serving size

716Calories

Full Mr. Goodcents Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 263 g
Calories	716 Kcal (2998 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	15g	75%
Cholesterol	86mg	29%
Sodium	2187mg	91%
Total Carbs	74g	25%
Sugars	10g	40%
Protein	32g	64%
Vitamin C	0.1mg	0%
Iron	6.2mg	34%
Calcium	2.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 17.3, PointsPlus: 20, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 716 calories

Let's Burn 716 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (716 calories) 263 g

Cal: 35.8 %
Fat: 55.4 %
Carb: 24.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.6%)
Fat (43.3%)
Protein (17.1%)

Food With Similar Nutrition To Mr. Goodcents Mr. Goodcents Original™, Wheat 12"

Wendys Toasted Bagel Sandwich with All-Natural Sausage
(214 g):
Calories 610, Total Fat 30, Total Carbs 58, Protein 26

Cal 610, Fat 30, Carbs 58, Prot 26

Brand: Wendys
Ginsters All day breakfast roll
(12 1/4 oz):
Calories 296, Total Fat 13, Total Carbs 33.4, Protein 11.3

Cal 296, Fat 13, Carbs 33.4, Prot 11.3

Brand: Ginsters
Jimmy Dean Grilled miniburgers with american cheese all beef patties
(1 serving):
Calories 270, Total Fat 14, Total Carbs 23, Protein 14

Cal 270, Fat 14, Carbs 23, Prot 14

Brand: Jimmy Dean
Papa Johns Original crust pizza, all meats large 14-inch
(1 slice):
Calories 350, Total Fat 16, Total Carbs 38, Protein 15

Cal 350, Fat 16, Carbs 38, Prot 15

Brand: Papa Johns
Safeway All day breakfast the big eat street sandwich
(1 pack):
Calories 584, Total Fat 29.8, Total Carbs 49, Protein 25.6

Cal 584, Fat 29.8, Carbs 49, Prot 25.6

Brand: Safeway
Freshdirect Riserva all natural quattro formaggi agnolotti buitoni
(1 cup):
Calories 360, Total Fat 17, Total Carbs 35, Protein 17

Cal 360, Fat 17, Carbs 35, Prot 17

Brand: Freshdirect
Foster Farms Great bites chicken cheeseburgers all american mini, with bbq sauce
(1 burger):
Calories 90, Total Fat 3.5, Total Carbs 9, Protein 5

Cal 90, Fat 3.5, Carbs 9, Prot 5

Brand: Foster Farms
Starbucks Coffee Ham, egg, and cheddar sandwich all natural black forest ham, parmesan frittata, and cheddar cheese on an artisan roll
(1 sandwich):
Calories 350, Total Fat 16, Total Carbs 31, Protein 19

Cal 350, Fat 16, Carbs 31, Prot 19

Brand: Starbucks Coffee
East of Chicago Pizza Medium all meat pan
(1/8 pizza,):
Calories 330, Total Fat 18, Total Carbs 32, Protein 13

Cal 330, Fat 18, Carbs 32, Prot 13

Brand: East of Chicago Pizza
Round Table Pizza Montague's all meat marvel
(1 slice):
Calories 290, Total Fat 15, Total Carbs 25, Protein 14

Cal 290, Fat 15, Carbs 25, Prot 14

Brand: Round Table Pizza
Godfathers Pizza All meat combo golden crust pizza (large)
(1 slice):
Calories 340, Total Fat 16, Total Carbs 29, Protein 17

Cal 340, Fat 16, Carbs 29, Prot 17

Brand: Godfathers Pizza

Mr. Goodcents Mr. Goodcents Original™, Wheat 12" Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of Mr. Goodcents Original™, Wheat 12"

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!