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mozzarella sticks with marinara

Mozzarella sticks with marinara Calories

Calories in Sharis Mozzarella sticks with marinara

Serving size

520Calories

Full Sharis Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 10 oz
Calories	520 Kcal (2177 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	13g	65%
Cholesterol	40mg	13%
Sodium	1580mg	66%
Total Carbs	39g	13%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 284 g

Cal: 26 %
Fat: 49.2 %
Carb: 13 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.8%)
Fat (55%)
Protein (15.3%)

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Sharis Mozzarella sticks with marinara Good and Bad Points

< 200 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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