Mozzarella stick with marinara sauce Calories

Calories in Aramark Mozzarella stick with marinara sauce

Serving size

573Calories

Full Aramark Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 5 each
Calories	573 Kcal (2399 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	16g	80%
Cholesterol	70mg	23%
Sodium	1764mg	74%
Potassium	250mg	5%
Total Carbs	45g	15%
Protein	22g	44%
Vitamin C	3mg	5%
Vitamin A	84.6mg	2820%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.3, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 573 calories

Let's Burn 573 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (573 calories) 150 g

Cal: 28.7 %
Fat: 52.3 %
Carb: 15 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.4%)
Fat (53.3%)
Protein (15.3%)

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Aramark Mozzarella stick with marinara sauce Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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