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mozzarella low moisture part skim 100 natural cheese

Mozzarella low moisture part skim 100 natural cheese Calories

Calories in Brookfield Mozzarella low moisture part skim 100 natural cheese

Serving size

700Calories

All Brookfield Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	700 Kcal (2931 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	11g	55%
Cholesterol	95mg	32%
Total Carbs	80g	27%
Sugars	13g	52%
Dietary Fiber	4g	16%
Protein	43g	86%
Vitamin C	4.8mg	8%
Vitamin A	2mg	67%
Iron	6.3mg	35%
Calcium	1000mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.1, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 700 calories

Let's Burn 700 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (700 calories) 28 g

Cal: 35 %
Fat: 35.4 %
Carb: 26.7 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.8%)
Fat (29.6%)
Protein (24.6%)

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Brookfield Mozzarella low moisture part skim 100 natural cheese Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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