Calories in Just Fresh Mozzabella salad

Serving size

621Calories

Full Just Fresh Menu Nutrition

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How many calories should you eat?

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Amount Per 425 g
Calories	621 Kcal (2600 kJ)
Calories from fat	468 Kcal
		% Daily Value*
Total Fat	52g	80%
Saturated Fat	12g	60%
Cholesterol	30mg	10%
Sodium	1380mg	58%
Potassium	750mg	16%
Total Carbs	22g	7%
Protein	22g	44%
Vitamin C	54mg	90%
Vitamin A	32mg	1067%
Iron	2.7mg	15%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.8, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 621 calories

Let's Burn 621 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (621 calories) 425 g

Cal: 31.1 %
Fat: 80 %
Carb: 7.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (13.7%)
Fat (72.7%)
Protein (13.7%)

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Just Fresh Mozzabella salad Good and Bad Points

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