Calories in A&W Restaurant Mozza burger

Serving size

600Calories

Full A&W Restaurant Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 1 serving
Calories	600 Kcal (2512 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	13g	65%
Cholesterol	85mg	28%
Sodium	1060mg	44%
Total Carbs	36g	12%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	27g	54%
Vitamin C	6mg	10%
Vitamin A	0.2mg	6%
Iron	3.8mg	21%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.1, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 212 g

Cal: 30 %
Fat: 60 %
Carb: 12 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.9%)
Fat (58.2%)
Protein (17.9%)

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A&W Restaurant Mozza burger Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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