Calories in Save-A-Lot Mountain holler

Serving size

190Calories

All Save-A-Lot Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 can
Calories	190 Kcal (795 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	65mg	3%
Total Carbs	49g	16%
Sugars	47g	188%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 340 g

Cal: 9.5 %
Fat: 0 %
Carb: 16.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Save-A-Lot Mountain holler

Wendys All natural lemonade
(400 oz):
Calories 190, Total Fat 0, Total Carbs 49, Protein 0

Cal 190, Fat 0, Carbs 49, Prot 0

Brand: Wendys
Trader Joes White grape juice all natural pasteurized
(1 cup):
Calories 144, Total Fat 0, Total Carbs 36, Protein 0

Cal 144, Fat 0, Carbs 36, Prot 0

Brand: Trader Joes
Ragold Spearmint mints all natural, sugar free
(3 mints):
Calories 5, Total Fat 0, Total Carbs 2, Protein 0

Cal 5, Fat 0, Carbs 2, Prot 0

Brand: Ragold
Trader Joes Grape juice cocktail all natural pasteurized
(1 cup):
Calories 128, Total Fat 0, Total Carbs 32, Protein 0

Cal 128, Fat 0, Carbs 32, Prot 0

Brand: Trader Joes
Trader Joes Cranberry raspberry juice blend all natural pasteurized
(1 cup):
Calories 144, Total Fat 0, Total Carbs 36, Protein 0

Cal 144, Fat 0, Carbs 36, Prot 0

Brand: Trader Joes
The Power of Fruit All-fruit bars original
(1 bar, 50 g):
Calories 28, Total Fat 0.1, Total Carbs 7, Protein 0

Cal 28, Fat 0.1, Carbs 7, Prot 0

Brand: The Power of Fruit
E.d. Smith Golden valley all fruit peach passion fruit mango spread
(1 serving):
Calories 8, Total Fat 0, Total Carbs 1.8, Protein 0

Cal 8, Fat 0, Carbs 1.8, Prot 0

Brand: E.d. Smith
Hero All natural peach juice
(1 cup):
Calories 120, Total Fat 0, Total Carbs 31, Protein 0

Cal 120, Fat 0, Carbs 31, Prot 0

Brand: Hero
Hero All natural peach nectar
(1 cup):
Calories 120, Total Fat 0, Total Carbs 31, Protein 0

Cal 120, Fat 0, Carbs 31, Prot 0

Brand: Hero
Hero All Natural Mango Nectar
(1 cup):
Calories 130, Total Fat 0, Total Carbs 32, Protein 0

Cal 130, Fat 0, Carbs 32, Prot 0

Brand: Hero

Save-A-Lot Mountain holler Good and Bad Points

Add your comment

User Reviews of mountain holler

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Save-A-Lot Mountain holler

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!