Calories in Cooking Light Moules mariniere aux fines herbes
449Calories
Amount Per 20 mussels, 1/2 cup wine mixture, 1/2 slice french bread | |||
Calories | 449 Kcal (1880 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Potassium | 1860mg | 40% | |
Total Carbs | 78g | 26% | |
Sugars | 3g | 12% | |
Dietary Fiber | 6g | 24% | |
Protein | 9g | 18% | |
Vitamin C | 81mg | 135% | |
Iron | 3.2mg | 18% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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