Calories in Betty Crocker Mou shu vegetables with asian pancakes

225Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Mou shu vegetables with asian pancakes

Amount Per 2 pancakes
Calories 225 Kcal (942 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 540mg 23%
Total Carbs 30g 10%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin C 15.6mg 26%
Vitamin A 2mg 67%
Iron 2.5mg 14%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 480 g
  • Cal: 11.3 %
  • Fat: 13.8 %
  • Carb: 10 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.6%)
  • Fat (34.2%)
  • Protein (15.2%)
Betty Crocker Mou shu vegetables with asian pancakes Good and Bad Points
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