Calories in Cooking Light Moroccan vegetable stew

292Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Moroccan vegetable stew

Amount Per 1.5 cup
Calories 292 Kcal (1223 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Cholesterol 2mg 1%
Sodium 741mg 31%
Total Carbs 36g 12%
Dietary Fiber 8g 32%
Protein 10g 20%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 292 calories

Let's Burn 292 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (292 calories) 118 g
  • Cal: 14.6 %
  • Fat: 21.5 %
  • Carb: 12 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (40.6%)
  • Protein (12.9%)
Cooking Light Moroccan vegetable stew Good and Bad Points
Add your comment
User Reviews of moroccan vegetable stew
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top