Calories in AFV Moroccan style tilapia with cumin mango and cilantro

299Calories
How many calories should you eat?
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Nutrition Facts AFV Moroccan style tilapia with cumin mango and cilantro

Amount Per 7 oz
Calories 299 Kcal (1252 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Potassium 1107mg 24%
Total Carbs 63g 21%
Sugars 46g 184%
Dietary Fiber 9g 36%
Protein 7g 14%
Vitamin C 175.2mg 292%
Vitamin A 65.2mg 2173%
Iron 4mg 22%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 198 g
  • Cal: 15 %
  • Fat: 6.2 %
  • Carb: 21 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.7%)
  • Fat (11.4%)
  • Protein (8.9%)
AFV Moroccan style tilapia with cumin mango and cilantro Good and Bad Points
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