Calories in Vegetarian Times Moroccan-style stew

Serving size

300Calories

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Amount Per 2 cups stew and 1/3 cup orzo
Calories	300 Kcal (1256 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Sodium	447mg	19%
Total Carbs	52g	17%
Sugars	10g	40%
Dietary Fiber	10g	40%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

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1.1 hour

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33 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 473 g

Cal: 15 %
Fat: 9.2 %
Carb: 17.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68%)
Fat (17.6%)
Protein (14.4%)

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